How Fluoride Protects Your Teeth
At Greenhill Dental Clinic in Hamilton, we know that a healthy smile starts with strong enamel. The foods and drinks you enjoy every day can leave behind bacteria on your teeth. These bacteria produce acids that slowly wear away enamel, calcium, and phosphate. Fortunately, saliva helps protect your teeth by washing away some of these harmful bacteria, and when paired with fluoridated water or toothpaste, it adds even more protection. Research by Health Canada and the FDA confirms that water fluoridation is safe and effective in keeping your teeth healthy.
The Benefits of Fluoride in Dentistry
Our team at Greenhill Dental Clinic in Hamilton often recommends fluoride because of its proven benefits for oral health. Fluoride is a natural mineral that strengthens teeth by rebuilding weakened enamel and reversing early signs of tooth decay. It also reduces the loss of important minerals from your teeth, making them more resistant to cavities. Regular fluoride treatments at our clinic can help maintain strong, cavity-free teeth for patients of all ages.
Everyday Sources of Fluoride
In addition to professional treatments at Greenhill Dental Clinic in Hamilton, you can support your dental health through your diet. Many everyday foods and beverages naturally contain fluoride, such as tea, shrimp, potatoes, spinach, raisins, coffee, and even red or white wine. When combined with good oral hygiene habits and regular dental checkups, these sources of fluoride can contribute to a stronger, healthier smile.